{"id":161,"date":"2026-04-15T11:54:02","date_gmt":"2026-04-15T11:54:02","guid":{"rendered":"https:\/\/solivy.be\/?p=161"},"modified":"2026-04-19T07:26:13","modified_gmt":"2026-04-19T07:26:13","slug":"tea-ritual","status":"publish","type":"post","link":"https:\/\/solivy.be\/?p=161","title":{"rendered":"Your Cup of Tea: A Simple Daily Tea Ritual"},"content":{"rendered":"\n<p class=\"has-mono-1-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\"><em>There is a reason people have been drinking tea for thousands of years. It is not just about the taste. It is about the pause. The moment you decide to stop, to boil the water, to wait and to just be there while it brews.<\/em><br><\/p>\n\n\n\n<div class=\"wp-block-blockspare-blockspare-section-header aligncenter blockspare-85218fa2-3532-4 blockspare-section-header-wrapper blockspare-blocks aligncenter\" blockspare-animation=\"\"><style>.blockspare-85218fa2-3532-4 .blockspare-section-head-wrap{background-color:transparent;text-align:left;margin-top:30px;margin-right:0px;margin-bottom:30px;margin-left:0px}.blockspare-85218fa2-3532-4 .blockspare-section-head-wrap .blockspare-title{color:#432812;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:24px}.blockspare-85218fa2-3532-4 .blockspare-section-head-wrap .blockspare-subtitle{color:#735238;font-size:16px;font-family:Montserrat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}@media screen and (max-width:1025px){.blockspare-85218fa2-3532-4 .blockspare-section-head-wrap .blockspare-title{font-size:22px}.blockspare-85218fa2-3532-4 .blockspare-section-head-wrap .blockspare-subtitle{font-size:14px}}@media screen and (max-width:768px){.blockspare-85218fa2-3532-4 .blockspare-section-head-wrap .blockspare-title{font-size:20px}.blockspare-85218fa2-3532-4 .blockspare-section-head-wrap .blockspare-subtitle{font-size:14px}}<\/style><div class=\"blockspare-section-head-wrap blockspare-style1 blockspare-left blockspare-hover-item\"><div class=\"blockspare-title-wrapper\"><span class=\"blockspare-title-dash blockspare-upper-dash\"><\/span><h2 class=\"blockspare-title\">A simple daily ritual<\/h2><span class=\"blockspare-title-dash blockspare-lower-dash\" aria-hidden=\"true\"><\/span><\/div><div class=\"blockspare-subtitle-wrapper\"><span class=\"blockspare-title-dash blockspare-upper-dash\" aria-hidden=\"true\"><\/span><span class=\"blockspare-title-dash blockspare-lower-dash\" aria-hidden=\"true\"><\/span><\/div><\/div><\/div>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">There is something about a warm cup of tea that just slows everything down. In the morning, it feels like a soft start to the day. In the evening, a way to unwind. Or sometimes just a small break in between when you need a moment to breathe. Tea is one of the simplest rituals you can bring into your day. Just warm water, leaves, and a moment that is yours.<\/p>\n\n\n\n<div class=\"wp-block-blockspare-blockspare-section-header aligncenter blockspare-7361e4b9-2b92-4 blockspare-section-header-wrapper blockspare-blocks aligncenter\" blockspare-animation=\"\"><style>.blockspare-7361e4b9-2b92-4 .blockspare-section-head-wrap{background-color:transparent;text-align:left;margin-top:30px;margin-right:0px;margin-bottom:30px;margin-left:0px}.blockspare-7361e4b9-2b92-4 .blockspare-section-head-wrap .blockspare-title{color:#432812;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:24px}.blockspare-7361e4b9-2b92-4 .blockspare-section-head-wrap .blockspare-subtitle{color:#735238;font-size:16px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}@media screen and (max-width:1025px){.blockspare-7361e4b9-2b92-4 .blockspare-section-head-wrap .blockspare-title{font-size:22px}.blockspare-7361e4b9-2b92-4 .blockspare-section-head-wrap .blockspare-subtitle{font-size:14px}}@media screen and (max-width:768px){.blockspare-7361e4b9-2b92-4 .blockspare-section-head-wrap .blockspare-title{font-size:20px}.blockspare-7361e4b9-2b92-4 .blockspare-section-head-wrap .blockspare-subtitle{font-size:14px}}<\/style><div class=\"blockspare-section-head-wrap blockspare-style1 blockspare-left blockspare-hover-item\"><div class=\"blockspare-title-wrapper\"><span class=\"blockspare-title-dash blockspare-upper-dash\"><\/span><h2 class=\"blockspare-title\">Find what feels good<\/h2><span class=\"blockspare-title-dash blockspare-lower-dash\" aria-hidden=\"true\"><\/span><\/div><div class=\"blockspare-subtitle-wrapper\"><span class=\"blockspare-title-dash blockspare-upper-dash\" aria-hidden=\"true\"><\/span><span class=\"blockspare-title-dash blockspare-lower-dash\" aria-hidden=\"true\"><\/span><\/div><\/div><\/div>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">I\u2019ve always been drawn to the warmer, softer flavour.<br>Elderflower, chamomile, cinnamon with orange\u2026 those slightly sweet, comforting teas that make you feel warm from the inside.<\/p>\n\n\n\n<div class=\"blockspare-block-accordion wp-block-blockspare-blockspare-accordion blockspare-70d3eb58-53bd-4\" data-item-toggle=\"true\" blockspare-animation=\"\"><div class=\" blockspare-block-accordion-wraps blockspare-block-70d3eb\"><style>.blockspare-70d3eb58-53bd-4 .blockspare-block-accordion-wraps{padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;margin-top:30px;margin-bottom:30px}.blockspare-70d3eb58-53bd-4 .blockspare-accordion-item .blockspare-accordion-panel span.blockspare-accordion-panel-handler-label{font-size:18px}@media screen and (max-width:1025px){.blockspare-70d3eb58-53bd-4 .blockspare-accordion-item .blockspare-accordion-panel span.blockspare-accordion-panel-handler-label{font-size:16px}}@media screen and (max-width:768px){.blockspare-70d3eb58-53bd-4 .blockspare-accordion-item .blockspare-accordion-panel span.blockspare-accordion-panel-handler-label{font-size:14px}}<\/style>\n<div class=\"wp-block-blockspare-accordion-item blockspare-block-919f35\"><div class=\"blockspare-accordion-item blockspare-hover-item blockspare-type-fill \" data-act-color=\"#fff\" data-txt-color=\"#fff\" data-active=\"#e8c4b8\" data-pan=\"#d4956a\" style=\"margin-bottom:10px\"><div class=\"blockspare-accordion-panel  blockspare-right\" style=\"background-color:#d4956a\"><button type=\"button\" class=\"blockspare-accordion-panel-handler\" aria-expanded=\"false\" aria-controls=\"accordion-body-919f35\" style=\"color:#fff;background:transparent;border:none;width:100%;text-align:left;cursor:pointer;padding:0\"><span class=\"blockspare-accordion-icon fa fa-plus\"><\/span><span class=\"blockspare-accordion-panel-handler-label\">Which tea is best for a slow morning?<\/span><\/button><\/div><div id=\"accordion-body-919f35\" role=\"region\" aria-hidden=\"true\" class=\"blockspare-accordion-body\" style=\"background-color:#fff\" data-bg=\"#fff\">\n<p class=\"wp-block-paragraph\">For a gentle start to your day, go for something light and comforting.<\/p>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-4\">\n<li>Green tea: light energy without feeling rushed<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-5\">\n<li>Chamomile: soft and calming<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-6\">\n<li>Elderflower: fresh and slightly sweet<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-blockspare-accordion-item blockspare-block-66a3ec\"><div class=\"blockspare-accordion-item blockspare-hover-item blockspare-type-fill \" data-act-color=\"#fff\" data-txt-color=\"#fff\" data-active=\"#e8c4b8\" data-pan=\"#d4956a\" style=\"margin-bottom:10px\"><div class=\"blockspare-accordion-panel  blockspare-right\" style=\"background-color:#d4956a\"><button type=\"button\" class=\"blockspare-accordion-panel-handler\" aria-expanded=\"false\" aria-controls=\"accordion-body-66a3ec\" style=\"color:#fff;background:transparent;border:none;width:100%;text-align:left;cursor:pointer;padding:0\"><span class=\"blockspare-accordion-icon fa fa-plus\"><\/span><span class=\"blockspare-accordion-panel-handler-label\">Which tea helps you relax?<\/span><\/button><\/div><div id=\"accordion-body-66a3ec\" role=\"region\" aria-hidden=\"true\" class=\"blockspare-accordion-body\" style=\"background-color:#fff\" data-bg=\"#fff\">\n<p class=\"wp-block-paragraph\">Perfect for winding down or when your body needs rest.<\/p>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-7\">\n<li>Lemon balm: soft and soothin<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-8\">\n<li>Chamomile: deeply calming<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-9\">\n<li>Lavender: helps you slow down<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-blockspare-accordion-item blockspare-block-3574d6\"><div class=\"blockspare-accordion-item blockspare-hover-item blockspare-type-fill \" data-act-color=\"#fff\" data-txt-color=\"#fff\" data-active=\"#e8c4b8\" data-pan=\"#d4956a\" style=\"margin-bottom:10px\"><div class=\"blockspare-accordion-panel  blockspare-right\" style=\"background-color:#d4956a\"><button type=\"button\" class=\"blockspare-accordion-panel-handler\" aria-expanded=\"false\" aria-controls=\"accordion-body-3574d6\" style=\"color:#fff;background:transparent;border:none;width:100%;text-align:left;cursor:pointer;padding:0\"><span class=\"blockspare-accordion-icon fa fa-plus\"><\/span><span class=\"blockspare-accordion-panel-handler-label\">Which tea gives you a small boost?<\/span><\/button><\/div><div id=\"accordion-body-3574d6\" role=\"region\" aria-hidden=\"true\" class=\"blockspare-accordion-body\" style=\"background-color:#fff\" data-bg=\"#fff\">\n<p class=\"wp-block-paragraph\">When you need a bit of energy, but not coffee-level.<\/p>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-10\">\n<li>Cinnamon &amp; orange: cozy but still activating<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-11\">\n<li>Citrus blends: fresh and uplifting<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-mono-2-color has-text-color has-link-color has-superbfont-xsmall-font-size wp-elements-12\">\n<li>Ginger tea: warming and energising<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"243\" src=\"https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-jahratreza-34229837-1-683x1024.jpg\" alt=\" tea ritual slow living morning\" class=\"wp-image-243\" srcset=\"https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-jahratreza-34229837-1-683x1024.jpg 683w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-jahratreza-34229837-1-200x300.jpg 200w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-jahratreza-34229837-1-768x1152.jpg 768w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-jahratreza-34229837-1-1024x1536.jpg 1024w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-jahratreza-34229837-1-1366x2048.jpg 1366w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-jahratreza-34229837-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"244\" src=\"https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-yvonne-maina-2151780742-34967514-1-768x1024.jpg\" alt=\" tea ritual slow living morning\" class=\"wp-image-244\" srcset=\"https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-yvonne-maina-2151780742-34967514-1-768x1024.jpg 768w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-yvonne-maina-2151780742-34967514-1-225x300.jpg 225w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-yvonne-maina-2151780742-34967514-1-1152x1536.jpg 1152w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-yvonne-maina-2151780742-34967514-1-1536x2048.jpg 1536w, https:\/\/solivy.be\/wp-content\/uploads\/2026\/04\/pexels-yvonne-maina-2151780742-34967514-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-blockspare-blockspare-section-header aligncenter blockspare-94a4587f-8b2e-4 blockspare-section-header-wrapper blockspare-blocks aligncenter\" blockspare-animation=\"\"><style>.blockspare-94a4587f-8b2e-4 .blockspare-section-head-wrap{background-color:transparent;text-align:left;margin-top:30px;margin-right:0px;margin-bottom:30px;margin-left:0px}.blockspare-94a4587f-8b2e-4 .blockspare-section-head-wrap .blockspare-title{color:#432812;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:24px}.blockspare-94a4587f-8b2e-4 .blockspare-section-head-wrap .blockspare-subtitle{color:#735238;font-size:16px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}@media screen and (max-width:1025px){.blockspare-94a4587f-8b2e-4 .blockspare-section-head-wrap .blockspare-title{font-size:22px}.blockspare-94a4587f-8b2e-4 .blockspare-section-head-wrap .blockspare-subtitle{font-size:14px}}@media screen and (max-width:768px){.blockspare-94a4587f-8b2e-4 .blockspare-section-head-wrap .blockspare-title{font-size:20px}.blockspare-94a4587f-8b2e-4 .blockspare-section-head-wrap .blockspare-subtitle{font-size:14px}}<\/style><div class=\"blockspare-section-head-wrap blockspare-style1 blockspare-left blockspare-hover-item\"><div class=\"blockspare-title-wrapper\"><span class=\"blockspare-title-dash blockspare-upper-dash\"><\/span><h2 class=\"blockspare-title\">A moment, anywhere<\/h2><span class=\"blockspare-title-dash blockspare-lower-dash\" aria-hidden=\"true\"><\/span><\/div><div class=\"blockspare-subtitle-wrapper\"><span class=\"blockspare-title-dash blockspare-upper-dash\" aria-hidden=\"true\"><\/span><span class=\"blockspare-title-dash blockspare-lower-dash\" aria-hidden=\"true\"><\/span><\/div><\/div><\/div>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color wp-elements-13 wp-block-paragraph\">They have this quiet way of putting your body at ease. Like a signal that you can slow down, even if just for a few minutes. Lately, I\u2019ve also started bringing a tea bag with me during the day.<br>To school, mostly. Just in case I didn\u2019t have time in the morning, or when I feel like I need a small reset. It\u2019s such a simple thing, but it makes a difference. That one small moment that is still yours, even in a busy day. <\/p>\n\n\n\n<p class=\"has-mono-1-color has-text-color has-link-color wp-elements-14 wp-block-paragraph\"><br>You don\u2019t have to be everyone\u2019s cup of tea.<br>Just make sure you are your own (and to make your own ;))<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A cup of tea is more than a drink. It\u2019s a small moment to slow down ,wherever you are.<\/p>\n","protected":false},"author":1,"featured_media":200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[19,18,13],"class_list":["post-161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sacred-rituals","tag-ritual","tag-slow-living","tag-tea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Cup of Tea: A Simple Daily Tea Ritual - Solivy<\/title>\n<meta name=\"description\" content=\"From elderflower to chamomile - discover how a simple cup of tea can become your most grounding daily ritual.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solivy.be\/?p=161\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Cup of Tea: A Simple Daily Tea Ritual - 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